Reduce Overwhelm & Increase Productivity
This workshop is really useful if you are feeling overwhelmed at work, as JP really digs down into the reasons behind your overwhelm and offers you different ways to think about the reasons and come up with solutions. He brought up ideas that I had not considered before and has made me think twice when I get stressed at work. He also highlights the importance of switching off and the reasons behind it. I would definitely recommend this course to anyone who may be feeling like work is getting on top of them!
Last week with the techniques from the group, and some personal message and phone coaching from JP I nailed a task that I had been putting off for months for a variety of complex reasons. I now feel happy, confident and re-energised to take on more challenges in a positive way.